Tuesday, 22 December 2015

FLYING WITHOUT WINGS


The 100th operation in 2015
The lucky chap, a man
Married to a lovely woman
Yes, his wife is a woman!

Our man had a story to tell
Of course, it turned out usual
Headaches diagnosed as malaria
Yes, it’s always malaria!

Roaming doctor to doctor
One hospital to the other
And a pastor sandwiched
Yes, always in between!

The penny dropped late
He started walking funny
And collapsed in the house
Yes, it’s in his head!

A big tumour to boot
Pressing the brain
Blocking the fluid
Yes, an MRI is gold!

And so he came
A sorry sight to see
Tumour in a dangerous area
Yes, surgery the only cure!

The major question
Can it be done?
Here in Nigeria?
Yes, and with paper money!

For Nigerians want the best
Yet, fail to provide
Always looking for cheap
Yet, expecting the best!

The tumour is growing
More brain to damage
So, we need to hurry
Yes, to theatre we go

A spectacle to behold
A brain being strangled
By a perilous tumour
Yes, a killer for sure!

This particular tumour
Deserves respect
With gadgets and gizmos
Special instruments and monitors
Yet, we have none!

Still, a job to be done
And done well for sure
So we brought many cooks
Yet, not to spoil the broth!

More eyes better than one
More hands too for sure
For all hands on deck
Yes, flying to the Promised Land

Remove the whole tumour
Without removing brain
Clear the path
Free the brain
Yes, a tough nut to crack!

But, we managed
With skill and guile
A strong constitution
Yes, with Red bull for sure!

For this was a flight
To the Promised Land
With a wing and a prayer
Yes, perhaps just the prayer!

For we were flying
But without wings
Though flying for sure
Yes, feet firmly on ground!

And survived he did
With little more than
A bad headache
Yes, close shaves for sure!

For we are brain surgeons
Not barbers
And this an occasion
Not a beauty pageant
Yes, a real job for sure!

100th operation!
A success to say
At least in the short term
For many rivers to cross
Yes, rivers still ahead

Radiotherapy
Chemotherapy
Adjuvant treatment
Yes, real money to spend

Patients with brain tumours
Deserve more in Nigeria
They need more
Than just a crazy hair cut
Yes, not barbers for sure

So, a job for government
Of that we are sure
As we cannot continue this way
Feet on the ground
Flying without wings!

NB: The operation was performed by a crack team of doctors, nurses and cleaners made in Nigeria. Not a single white skin in sight, unless you consider the scrub nurse speaking phonetics during surgery!









TETANUS The smiling assasin























It is fine if you have never heard of tetanus. But, if you are a farmer, have family who farm, work with soil, and work as a builder perhaps, or involved in a road traffic accident, you should know about tetanus. Have you ever had a nail puncture your foot or cut your nails with a rusty blade? Regardless, you should know about tetanus. As my father would say, ‘No knowledge is lost’.

Tetanus
Tetanus, also known as lockjaw, is an infection characterized by muscle spasms. It pulls the lips and face back in spasm, exposing the teeth in a deathly smile. Tetanus is the smiling assassin.

Tetanus is caused by an infection with a germ, commonly found in soil, dust and manure. Tetanus occurs in all parts of the world in the soil and in animal and human intestines. It is most frequent in hot and wet climates where the soil contains a lot of organic matter. The germ, a bacterium called Clostridium tetani, generally enters through a break in the skin such as a scratch, cut or puncture wound. The tetanus bacteria often enter the body through wounds, which can be caused by nails, splinters, insect bites, burns, any skin break, and drug injection sites.

The tetanus germ multiplies in a contaminated wound especially inside deep wounds or those with dead tissue. Puncture wounds are therefore favorite locations of entry for the bacteria. The commonest story is that someone steps on a rusty nail and it leads to infection with this horrible germ. Tetanus can also be a hazard to both the mother and newborn child (by means of the uterus after delivery and through the umbilical cord stump). It is important to cut the umbilical cord with clean and uncontaminated instrument.

The poison
The germ when in the body then produces toxins. The potent toxin that is produced when the tetanus bacteria multiply is the major cause of harm from tetanus. The particular toxins are essentially poisons that interfere with muscle contractions, resulting in the symptoms.

Typically, the infection starts a few days to about 3 weeks after the injury. In many situations, the original wound may have even healed and be forgotten about. Diagnosis is based on the presenting signs and symptoms.

The symptoms of tetanus begin with spasms in the jaw and then progress to the rest of the body. These spasms usually last a few minutes each time and occur frequently for three to four weeks. Spasms may be so severe that the body is bent into awkward positions and bones snap. Other symptoms may include fever, sweating, headache, trouble swallowing, high blood pressure, and a fast heart rate.

Smiling to death
Tetanus can make you pretty sick and render you at high risk of death. The spasms affect the muscles for swallowing and breathing requiring intensive care in some situations. In fact, without the appropriate treatment and supportive care, people die. Generally, about 10% of those infected die. For those who survive, it may take months to recover from the disease and be back to normal or near normal. It is important to know that the disease does not spread between people and you cannot catch it from someone else.

Prevention
Infection can be prevented by proper immunization with the tetanus vaccine. The vaccine is highly effective, widely available and everyone should be vaccinated against tetanus. Three doses of the vaccine are required to provide adequate and long lasting protection. People with a significant wound and especially following a road traffic accident should be given the vaccine.

Treatment
General measures to treat the sources of the bacterial infection with antibiotics and drainage of pus in the wound are carried out in the hospital. The wound should be cleaned and any dead tissue removed. Patients are also routinely treated with specific antibiotics to kill the germs and prevent them from multiplying and hence developing the toxin.

Other treatment is directed toward stopping toxin production, neutralizing its effects, and controlling muscle spasms. Sedation is often given for muscle spasm, which can lead to life-threatening breathing difficulty. The patient is monitored for any signs of compromised breathing muscles. Management in intensive care to help the patient breath may be necessary and life saving. Mechanical ventilation may be required if a person's breathing is affected. In more severe cases, breathing assistance with an artificial respirator machine may be needed.

In those who have a significant wound and less than three doses of the vaccine both immunization and tetanus immune globulin are recommended. In those who are infected tetanus immune globulin or if not available intravenous immunoglobulin (IVIG) is used. Muscle relaxants can be used to control spasms.

The toxin already circulating in the body is neutralized with antitoxin drugs. The tetanus toxin causes no permanent damage to the nervous system after the patient recovers. After recovery, patients still require active immunization because having the tetanus disease does not provide natural immunization against a repeat episode.

Now, you know! So, go and get vaccinated.

NB: The Annual General Meeting of the Association of Private General Practitioners of Nigeria will hold in Abuja in April 2016. We are talking about ‘Communicable Disease’ such as Malaria, HIV and Tuberculosis. Other important topics are cancer screening and medical missions. If this is your forte, then please be part of the process. Call or email me.

Big stomachs and big bottoms


Abujalicious at Christmas






Christmas is coming
Christmas is coming
Papa, buy shoes for me!
Oh mama, buy shoes for me!

But, the real question is, ‘Where will you go in those shoes?’

So, with pleasure, we bring to you the very best places to eat, drink and shop in Abuja this Christmas. These are the places to be and the places to be seen at in Abuja.

It is Abujalicious at Christmas!

Dominoes Pizza and Creamery
This fancy new place on Aminu Kano is a delight for sure. It is certainly worthy of being the first to mention in this article. A playful setting with intermittent singing by the staff! The pizzas are delicious especially the BBQ chicken, my favourite. Really, some people should be banned from going there too. I will tell the company to put a weighing scale by the front door so that anyone above 100kg is not allowed in. Doctor’s orders!

Sawadee
Just behind Dominoes is this hidden gem. They say they have been in operation for 5 years so what a well guarded secret! Well, guess what, we have just let the cat out of the bag! This is by far the only and the very best Thai food restaurant on the block. First time I went was when the Mansag crew were visiting Nigeria. Mansag is Medical Association of Nigerians Across Great Britain. They set up a fancy banquet full of ‘mede mede’ and other savoury stuff fit for kings. Well, if Mansag can go there, so can you!

Pan Asian Restaurant
The Pan Asian restaurant inside Ibeto Hotel on David Ejoor Street in Apo is not a pretender. For some restaurants pretend to be what they are not, especially with foreign food. What you see is real and authentic Asian food. It assaults the palate and tickles your taste buds with a million and one spices fighting to be released. The choices are numerous and I am having a great time going through the menu: one meal, one page, at a time.

The pool side bar and BBQ restaurant
This place is also in Ibeto and well worthy of mention in its own right. The ambience is cool with reflective lights and a cool shade under the shadow of the beautiful hotel. Go in the evening from 7 pm, order fresh fish grilled to perfection, a bottle of Medium sweet white wine (ask especially for Portell) and then relax listening to the live band. If you are an extrovert, join in the singing and dance like a top. After all, it’s Christmas and a time of joy and happiness.

Talking Pool sides?
The Suya bar at Transcorp and the whole of the pool side reverie has been transformed into a fabulous place for sundowners. Just fantastic what a little reorganisation with vision, style and class can do. The team at Transcorp got this one perfect and I would recommend a visit. This is by far the classiest pool side in Abuja, if not in the whole country. Pity it is adorned by so many pretty women: tall, short, white, black and Asian too. No, I have not been there. My wife wouldn’t let me.

Shoprite
Okay, what’s in a store? Just everything! The shops are springing up everywhere and even at Jabi Lake in Abuja for sure. The shops deserve recommendation as a place to hang out and just trip, shop, relax, feed the eyes and eat some great snacks. Why are our airports not this good? I hate Shoprite with a passion. But, the only reason I hate them is out of jealousy! Why on earth does it have to be a South African business?

The Tulip Bistro
This is one fine establishment in Wuse. They have spent time on creating a pleasant and pretty eye pleasing interior decor. If you want to impress someone, then this is the place to go. There are many corners where you can be almost alone and have a heart to heart conversation. Otherwise you can sit with the in crowd and watch great music videos on the big screen. The food can be good too if you can wait for it to arrive. Perhaps they cook it on a ‘sloooow’ stove! Try the salmon and the soft, delicious, super mashed potatoes.

Spice
This hideaway is in front of Bolton White Hotel, in Garki. I went here with a group of medics for a dinner buffet. It was worth a visit with a friendly owner and good Indian food. The only pity is that the place has pretty basic decoration. It reminds you of a ‘waiting room in a railway station’, although it would be so easy to do up the place. If you don’t care much about decor but just good food at a reasonable price, then visit Spice.

BluCabana
A great place fit for your lifestyle. There is a pool for swimming, a gym for exercise, lots’ of smokers for destroying your lungs and yes, heavenly food. The whole atmosphere is fab and decadent at the right price for a guy like you. Just take me along! After all, what are friends for? Learn to share food with friends so you can live long!

So there you have it.
Where is it going to be or will you visit all of them?
Do write me a note on your experiences.


Monday, 23 November 2015

There is an ‘S’ on my back!



Written by Abimbola Oladapo, on living with scoliosis

‘Where were you in 2004’, she asked the audience. 2004 was the pivotal year.
Then she continued... ‘In 2004, I was 11 going on 12, and in JSS3. I was in the secondary school boarding house’. When school closed, I was home for the summer holidays as usual; but it was going to be anything but usual!



Doing ‘guy’
That summer, every time my big sister watched me walk, she'd shout out at me ‘Bimbo, why are you walking this way? Stop bending. You are doing 'guy'. You'll just spoil your posture’. And every time, I would reply, ‘This is how I've been walking since. I'm not bending. I don't know what you're talking about’. Doing ‘guy’ meant slanting one shoulder down and walking with a swagger.

I vividly remember my cousin came to the house too and said, ‘You! You don't know you are a tall, fine girl and you can be a model. Look at how you are spoiling your posture, doing 'guy'. It became annoying as everyone thought I was ‘doing guy’. I couldn't wait to get back to school.

Then came the Christmas holidays and I was invited to all the parties. One day, I had dressed for one such party in a body hugging, fitted green dress, when my sister saw me. She shouted, ‘Huh? Bimbo, what is wrong with your back?’ She had noticed that my back bone on the right side was more pronounced than on the left. ‘Oh well, I don’t know what you're talking about but I am going to the party’, I said.

But, they made me change clothes to a less fitted dress. Come Monday morning, we landed in front of an orthopaedic doctor at the Nigerian Military Hospital, Yaba, Lagos. There, the doctor landed a sucker punch, ‘Your daughter has scoliosis’.

What is scoliosis?  
Scoliosis is an abnormal curvature of the spine - the spine is curved to one side of the body, rather than straight. It affects girls more than boys and occurs most often during the pre-adolescent years when girls are self-conscious and insecure about their changing bodies. 80-90% of scoliosis cases are idiopathic (meaning they have no known cause).

The doctor referred me to the National Orthopaedic Hospital, Igbobi, Lagos. After several x-rays and following due procedure, I was advised to get a brace. I wore this brace for two years and the only results I got from the brace were skin rash, scars, intense heat, and 100% discomfort in my own skin! It was totally hideous and practically turned me into an oxygen-breathing robot. Oh, there was one good thing about the brace. Anyone who tried to hit me ended up with sore knuckles!  

Actually, the brace prevented the curve from reaching a surgical curve magnitude. So in a way it worked. Braces don’t permanently correct scoliosis but halts the progression in about 70% of cases. This has been proven by a recent NIH study from Iowa which I participated in.

The psychological effect
But then, beyond the braces, the one thing I'd never forget about living with scoliosis, apart from fatigue and back pain, is the emotional scars! My God, they are the deepest of all scars. I remember being mimicked and being called names like ‘hunchback’. I remember a girl in secondary school who in a bid to insult me once told me - ‘Come on, walk straight. You can't even walk straight. See how you are bending. Okay, prove me wrong. Walk straight’. And then I overheard a boy in university say ‘That Bimbo girl, I can't even marry someone like her. Person wey no normal’.

Growing up from pre-adolescence into teenage years is already tough enough, talk less of being tagged as ‘abnormal’ for a condition that is not your fault! It was really demoralising and it took me about 4 years to break free! I kept running from my own back, hoping I would wake one morning to find that the scoliosis had vanished! For me to be bold enough to share this today took a lot of gut, tears, fears, determination, giving up and starting all over!

A lot of people might say - what's the big deal about scoliosis? It's not like HIV/AIDS or malaria or any of the very common diseases. Yes, it is not.  Scoliosis is not even a disease to begin with but it cannot be compared with any other! It is peculiar in its own way.

Mind games
I'm a firm believer in the indisputable fact that the one thing that makes or breaks a man is his mind. A man cannot amount to anything outside of his mind. And so for a condition like scoliosis that practically cripples the mind, I consider it very much life-threatening. Because if this thing is going to make me feel like an outcast, unable to go swimming in public, unable to wear fitting clothes, get married or fulfil my dreams of becoming an actress, how can I live effectively? How can I lead a happy, fulfilling life?

The fact that I'm way over my esteem issues now does not mean others like me can deal with it. As a matter of fact, it's a battle I have to constantly deal with everyday and remind myself of emerging victorious. It is not exactly cheap.

Scoliosis does not have a 100% cure. There are even people who develop large curves that become physically life-threatening. The only key to combating scoliosis is EARLY DETECTION. Unfortunately, we have little or no scoliosis awareness-knowledge in this part of the world; talk less of identifying its symptoms.

Be aware today about children with curvy spine. We may not be able to change the entire world - we may not be able to get rid of scoliosis entirely, but we can definitely make a difference. That difference is all the change the world needs.

Let's support Scoliosis Awareness. Together, we are always better!

For more information contact:
National Scoliosis Foundation
The Scoliosis Research Society
Curvy Girls Inc.